Guarda Sana

Tank up on vitality!

The Guarda Sana offers the following attractive amenities for your wellbeing:
  • Sauna in blockhouse with outdoor terrace and daily sauna infusion
  • Open-air hot pot
  • Gym
  • Peeling room
  • Wooden barrel bath
  • Hay bath & quiet zones with views
  • Massages
  • Cosmetic treatments

Guarda Sana wellness guide

Opening hours
  • Gym: 8 am to 10 pm
  • Blockhouse sauna and hot pot 11 am to 9 pm
  • Treatments: by appointment
Appointment arrangements at the front desk
  • In-house number 590
  • External phone number +41 81 385 85 85

If you are unable to keep an appointment, please let us know ahead of time. Otherwise, we reserve the right to bill the full amount of the treatment.  Please contact the reception team to reschedule.

The admission fee for non-hotel guests is CHF 55 including bathrobe, slippers, beverages and vitamins. Admission is free of charge with booking of a treatment.

How much time do I need to schedule?
Please be at the Spa reception 10 minutes prior to your appointment. Arriving early will allow you time to explore and enjoy the amenities available to you.

To fully enjoy the sauna, we kindly ask you to use the provided sauna towels. For further questions, the Guarda Sana team is available and happy to help at all times.

Please leave all your valuables in your room safe.  No liability is assumed for valuables left behind.

Guests must be 16 years of age or older to access the Guarda Sana. In consideration of other spa guests and to preserve an atmosphere of serenity, we kindly ask all guests to respect this place of rest and relaxation.
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Arrival & Location


Contact Information

Maiensässhotel Guarda Val
CH - 7078 Sporz / Lenzerheide
Tel. +41 (0)81 385 85 85